Sleep + Stress 40+ — Magnesium Bisglycinate, Ashwagandha & L-Theanine
- Supports deep, restful sleep and an easy wind-down
- Wake up genuinely rested — no melatonin, no morning grogginess
- Eases everyday stress so a busy mind can switch off
- Gentle, well-absorbed chelated magnesium

MADE FOR WOMEN 40+
Calm & Restore
Magnesium Bisglycinate · Ashwagandha · L-Theanine
After 40, sleep changes: you wake at 3 a.m., mind still racing — tired but wired. Calm & Restore is built for exactly those nights.
Magnesium bisglycinate, ashwagandha and L-theanine work with your body to quiet a busy mind and ease into deep, restful sleep. No melatonin — so nothing to depend on, and none of the heavy, foggy morning that sleep gummies leave behind.*


Made for the way women 40+ wind down
A simple evening ritual — no melatonin, no sedatives.
What's inside
Three researched actives for women 40+, fully disclosed.
| Ingredient | Amount Per Serving |
|---|---|
| Magnesium Bisglycinate Chelate | 1000 mg |
| Ashwagandha Root Extract | 300 mg |
| L-Theanine | 200 mg |
**Daily Value (DV) not established.
3-in-1
Full-dose formula for 40+
Three researched actives at meaningful amounts — tuned to the lighter, more easily interrupted sleep many women notice after 40.


Why sleep feels different after 40
After 40, shifting hormones can leave sleep lighter and easier to interrupt — the familiar 'tired but wired' evenings, or waking around 3 a.m. and struggling to settle again. Calm & Restore is built for exactly that: magnesium bisglycinate helps relax body and mind, ashwagandha supports a healthy response to everyday stress, and L-theanine encourages a calm, settled state — together supporting a natural wind-down so you can fall asleep more easily and wake genuinely rested, without melatonin or that next-morning fog.*
What women 40+ are saying
Frequently asked
Will it make me groggy in the morning?
It shouldn't. There's no melatonin or antihistamine here, so nothing forces sedation. The ingredients support your body's own wind-down, so the aim is waking rested and clear-headed — not foggy.
Is there any melatonin in it?
No — we left it out on purpose. Melatonin is a hormone that can leave some people groggy or give vivid dreams. Instead, this formula supports your natural relaxation and stress response.
Which magnesium is this, and why does it matter?
Magnesium bisglycinate chelate — magnesium bound to the amino acid glycine. It's well absorbed and gentle on the stomach, unlike cheaper forms such as oxide, and glycine itself is calming.
Can I take it with my other supplements or medications?
It's designed to fit a daily routine, but magnesium and adaptogens can interact with some medications. Check with your doctor or pharmacist first, especially if you take prescriptions or are pregnant.
From Amoveia
Care that feels like love
Amoveia makes clean, researched supplements for women navigating the changes of 40+. Fully disclosed formulas, meaningful doses, and nothing to hide. Love your way.